HOLISTIC HEALTH SERVICES TO PREVENT ILLNESS, INCREASE LONGEVITY AND HELP YOU FEEL YOUR OPTIMUM BEST

At Essex Wellness Center, we like to think that our practitioners and instructors are the best of the best. They have achieved high levels of expertise in their fields, and have the commitment and ability to connect with people.

The goal of each practitioner here is to help you achieve your optimum level of health physically, mentally and emotionally. Be assured that your care plan is guided on an individual basis, and you will receive personal attention every step of the way.

 2nd ANNIVERSARY OPEN HOUSE & GRAND OPENING RENEW SPA!   Click below for details!   Join Us Saturday, June 4th!  Let’s Celebrate!  We are 2!

happy anniversary

 

Be healthy. Be happy. We can help, naturally.

 

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Recent News

May 7 Fitness on the Water Open House Celebrates New Westbrook Pilates Studio

May 7 Fitness on the Water Open House Celebrates New Westbrook Pilates Studio

Fitness on the Water, the shoreline’s newest state-of-the art Pilates studio, is...
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Anti-Aging Event with Nikki Rasmussen-YOLO Medspa!

Anti-Aging Event with Nikki Rasmussen-YOLO Medspa!

Nikki Rasmussen photo Special...
More Info

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Upcoming Events

Jun
27
Mon
8:00 am Zumba/Barre Combo @ Fitness on the Water
Zumba/Barre Combo @ Fitness on the Water
Jun 27 @ 8:00 am – 9:00 am
Zumba/Barre Combo @ Fitness on the Water | Essex | Connecticut | United States
Zumba/Barre Combo! 45 minutes Zumba followed by 15 minutes Barre Start the week off with some fun, end it with a good stretch and you won’t even know you were working out! Meghan Peterson, our[...]
9:00 am Bootcamp by the Water! @ Fitness on the Water
Bootcamp by the Water! @ Fitness on the Water
Jun 27 @ 9:00 am – 9:45 am
Bootcamp by the Water! @ Fitness on the Water | Essex | Connecticut | United States
Join Donna outside by the water on Mondays for a 45-minute fantastic, invigorating workout!  What a way to start the week…..and get in Shape for Summer 2016 — Fast and Fun!! A Tabata Bootcamp Workout[...]
9:00 am Gentle Yoga with Traci @ Fitness on The Water Studio
Gentle Yoga with Traci @ Fitness on The Water Studio
Jun 27 @ 9:00 am – 10:00 am
Gentle Yoga with Traci @ Fitness on The Water Studio | Essex | Connecticut | United States
Come to Essex – Experience our beautiful, serene studio overlooking the river! Traci Costanzo, offers a gentle yoga class connecting mind and body, while slowing down and releasing tension. This yoga class provides a soothing[...]
10:00 am YOGA ON THE WATER-Free @ CT River Museum-Lay House Lawn
YOGA ON THE WATER-Free @ CT River Museum-Lay House Lawn
Jun 27 @ 10:00 am – 11:00 am
YOGA ON THE WATER-Free @ CT River Museum-Lay House Lawn | Essex | Connecticut | United States
We are back on the water!  YOGA ON THE WATER with Traci starts up again Monday, June 6.  Join Traci 10-11am in this spectacular setting on the lawn by the river for a 1-hour yoga[...]
6:00 pm Spin with Emily @ Fitness on the Water
Spin with Emily @ Fitness on the Water
Jun 27 @ 6:00 pm – 7:00 pm
Spin with Emily @ Fitness on the Water | Essex | Connecticut | United States
Indoor Cycling Spin Class An indoor cycling class, (also known by its trademarked name, spinning), is one of the ultimate calorie burners! Our small indoor group cycling class will help you get fit fast, taking[...]

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