HOLISTIC HEALTH SERVICES TO PREVENT ILLNESS, INCREASE LONGEVITY AND HELP YOU FEEL YOUR OPTIMUM BEST

At Essex Wellness Center, we like to think that our practitioners and instructors are the best of the best. They have achieved high levels of expertise in their fields, and have the commitment and ability to connect with people.

The goal of each practitioner here is to help you achieve your optimum level of health physically, mentally and emotionally. Be assured that your care plan is guided on an individual basis, and you will receive personal attention every step of the way.

 

 

 

 

Be healthy. Be happy. We can help, naturally.

 

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Recent News

May 7 Fitness on the Water Open House Celebrates New Westbrook Pilates Studio

May 7 Fitness on the Water Open House Celebrates New Westbrook Pilates Studio

Fitness on the Water, the shoreline’s newest state-of-the art Pilates studio, is...
More Info

Anti-Aging Event with Nikki Rasmussen-YOLO Medspa!

Anti-Aging Event with Nikki Rasmussen-YOLO Medspa!

Nikki Rasmussen photo Special...
More Info

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Upcoming Events

Jul
29
Fri
7:30 am Spin with Donna @ Fitness on the Water
Spin with Donna @ Fitness on the Water
Jul 29 @ 7:30 am – 8:30 am
Spin with Donna @ Fitness on the Water | Essex | Connecticut | United States
Indoor Cycling Spin Class An indoor cycling class, (also known by its trademarked name, spinning), is one of the ultimate calorie burners! Our small indoor group cycling class will help you get fit fast, taking[...]
9:00 am Gentle Yoga with Traci @ Fitness on The Water Studio
Gentle Yoga with Traci @ Fitness on The Water Studio
Jul 29 @ 9:00 am – 10:00 am
Gentle Yoga with Traci @ Fitness on The Water Studio | Essex | Connecticut | United States
Come to Essex – Experience our beautiful, serene studio overlooking the river! Monday and Friday mornings, 9:00am-10:00am with Traci! Traci Costanzo, a favorite shoreline instructor, offers a gentle yoga class connecting mind and body, while[...]
Jul
30
Sat
7:00 am Spin with Donna @ Fitness on the Water
Spin with Donna @ Fitness on the Water
Jul 30 @ 7:00 am – 8:00 am
Spin with Donna @ Fitness on the Water | Essex | Connecticut | United States
Indoor Cycling Spin Class An indoor cycling class, (also known by its trademarked name, spinning), is one of the ultimate calorie burners! Our small indoor group cycling class will help you get fit fast, taking[...]
8:15 am Spin with Emily @ Fitness on the Water
Spin with Emily @ Fitness on the Water
Jul 30 @ 8:15 am – 9:15 am
Spin with Emily @ Fitness on the Water | Essex | Connecticut | United States
Indoor Cycling Spin Class An indoor cycling class, (also known by its trademarked name, spinning), is one of the ultimate calorie burners! Our small indoor group cycling class will help you get fit fast, taking[...]
8:15 am Zumba with Ginny! @ Fitness on the Water
Zumba with Ginny! @ Fitness on the Water
Jul 30 @ 8:15 am – 9:15 am
Zumba with Ginny! @ Fitness on the Water | Essex | Connecticut | United States
  Zumba with Ginny “Coach Queen”!!  Saturday mornings, 8:15am-9:15am!  Sign up now as space is limited in these very popular classes!   Come to Essex and our gorgeous waterview studios at Fitness on the Water! Hi,[...]

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