HOLISTIC HEALTH SERVICES TO PREVENT ILLNESS, INCREASE LONGEVITY AND HELP YOU FEEL YOUR OPTIMUM BEST

At Essex Wellness Center, we like to think that our practitioners and instructors are the best of the best. They have achieved high levels of expertise in their fields, and have the commitment and ability to connect with people.

The goal of each practitioner here is to help you achieve your optimum level of health physically, mentally and emotionally. Be assured that your care plan is guided on an individual basis, and you will receive personal attention every step of the way.

 

Massage and Acupuncture now available at our Westbrook location: 1921 Boston Post Road, Trolley Plaza, Westbrook, CT 06498.  Email info@essexwellnessctr.com or call 860-767-7770 to set up your appointment in Westbrook!

 

 

Be healthy. Be happy. We can help, naturally.

 

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Recent News

Healthy Aging Services Added at Essex Wellness Center

Healthy Aging Services Added at Essex Wellness Center

Advanced Health and Longevity is a new subdivision of Essex Wellness Center's...
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May 7 Fitness on the Water Open House Celebrates New Westbrook Pilates Studio

May 7 Fitness on the Water Open House Celebrates New Westbrook Pilates Studio

Fitness on the Water, the shoreline’s newest state-of-the art Pilates studio, is...
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Upcoming Events

Aug
29
Mon
5:30 pm Spin with Emily @ Fitness on the Water
Spin with Emily @ Fitness on the Water
Aug 29 @ 5:30 pm – 6:30 pm
Spin with Emily @ Fitness on the Water | Essex | Connecticut | United States
Indoor Cycling Spin Class An indoor cycling class, (also known by its trademarked name, spinning), is one of the ultimate calorie burners! Our small indoor group cycling class will help you get fit fast, taking[...]
Aug
30
Tue
8:30 am Tabata Boot Camp! @ Fitness on the Water
Tabata Boot Camp! @ Fitness on the Water
Aug 30 @ 8:30 am – 9:30 am
Tabata Boot Camp! @ Fitness on the Water | Essex | Connecticut | United States
    Tuesday and Thursday Mornings 8:30am-9:30am   Get in Shape for 2016 — Fast and Fun!! A Tabata Bootcamp Workout is a fast paced, fast moving, comprehensive total body workout that focuses on upper/lower body[...]
Aug
31
Wed
8:30 am Barre with Hillary! @ Fitness on the Water
Barre with Hillary! @ Fitness on the Water
Aug 31 @ 8:30 am – 9:30 am
Barre with Hillary! @ Fitness on the Water | Essex | Connecticut | United States
Morning Barre Class is Here!  Join Hillary 8:30-9:30am every Wednesday starting October 14 in our waterview studio, 8 Novelty Lane in the village of Essex! Barre Class is a great way to lose weight, get[...]
10:00 am Guided Meditation Group 10:00am @ Essex Wellness Center Group Space
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space
Aug 31 @ 10:00 am – 11:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space | Essex | Connecticut | United States
Weekly Guided Meditation Sitting Group starting with Liz Every Wednesday 10:00-11:00 Also Evening Group with Debbie  6:45pm-7:45pm              Beginners Welcome!      Register Now to Reserve your Spot!  Mindfulness meditation encourages the practitioner[...]
5:30 pm Gentle Yoga with Kat! @ Fitness on The Water Studio
Gentle Yoga with Kat! @ Fitness on The Water Studio
Aug 31 @ 5:30 pm – 6:30 pm
Gentle Yoga with Kat! @ Fitness on The Water Studio | Essex | Connecticut | United States
A class for any size, shape, level of flexibility or physical ability. Gentle Yoga is a great stress reliever. Postures work tension out of the muscles and helps to restore proper alignment. Breathing techniques aid[...]

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