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All Fitness Classes Registration Link here   ~   Class Policies 

Sun Mon Tue Wed Thu Fri Sat
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Clean Eating Meeting with Dr. Krete 1:00 pm
Clean Eating Meeting with Dr. Krete @ Fitness on the Water
Apr 1 @ 1:00 pm – 2:30 pm
Clean Eating Meeting with Dr. Krete @ Fitness on the Water | Essex | Connecticut | United States
                    Essex Wellness Center Announces:     “Clean Eating Meeting”    with Dr. Dana Krete Starts Saturday, December 3, 2016    1:00-2:30pm     8 Novelty Lane, Upstairs, Essex Village By popular[...]
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Guided Meditation Group 10:00am 10:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space
Apr 5 @ 10:00 am – 11:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space | Essex | Connecticut | United States
Weekly Guided Meditation Sitting Group starting with Liz Every Wednesday 10:00-11:00 Also Evening Group with Debbie  6:45pm-7:45pm              Beginners Welcome!      Register Now to Reserve your Spot!  Mindfulness meditation encourages the practitioner[...]
Guided Meditation Evening Group 6:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space
Apr 5 @ 6:45 pm – 7:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space | Essex | Connecticut | United States
You Asked For Evenings – Here You Go!!!   Weekly Guided Meditation Sitting Group starting with Debbie Every Wednesday Evening 6:45-7:45! Beginners Welcome!    Mindfulness meditation encourages the practitioner to observe wandering thoughts as they drift through[...]
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Tai Chi 8-Week Spring Series in Westbrook! 9:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook
Apr 6 @ 9:00 am – 10:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook | Westbrook | Connecticut | United States
  Spring 8-Week Series with Master Teacher David Chandler to start April 6th, Thursday mornings, 9:00-10:00am at our Water’s Edge location in Westbrook! All levels of participant welcome – no experience necessary. $160 for 8-week[...]
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Guided Meditation Group 10:00am 10:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space
Apr 12 @ 10:00 am – 11:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space | Essex | Connecticut | United States
Weekly Guided Meditation Sitting Group starting with Liz Every Wednesday 10:00-11:00 Also Evening Group with Debbie  6:45pm-7:45pm              Beginners Welcome!      Register Now to Reserve your Spot!  Mindfulness meditation encourages the practitioner[...]
Guided Meditation Evening Group 6:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space
Apr 12 @ 6:45 pm – 7:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space | Essex | Connecticut | United States
You Asked For Evenings – Here You Go!!!   Weekly Guided Meditation Sitting Group starting with Debbie Every Wednesday Evening 6:45-7:45! Beginners Welcome!    Mindfulness meditation encourages the practitioner to observe wandering thoughts as they drift through[...]
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Tai Chi 8-Week Spring Series in Westbrook! 9:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook
Apr 13 @ 9:00 am – 10:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook | Westbrook | Connecticut | United States
  Spring 8-Week Series with Master Teacher David Chandler to start April 6th, Thursday mornings, 9:00-10:00am at our Water’s Edge location in Westbrook! All levels of participant welcome – no experience necessary. $160 for 8-week[...]
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Guided Meditation Group 10:00am 10:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space
Apr 19 @ 10:00 am – 11:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space | Essex | Connecticut | United States
Weekly Guided Meditation Sitting Group starting with Liz Every Wednesday 10:00-11:00 Also Evening Group with Debbie  6:45pm-7:45pm              Beginners Welcome!      Register Now to Reserve your Spot!  Mindfulness meditation encourages the practitioner[...]
Guided Meditation Evening Group 6:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space
Apr 19 @ 6:45 pm – 7:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space | Essex | Connecticut | United States
You Asked For Evenings – Here You Go!!!   Weekly Guided Meditation Sitting Group starting with Debbie Every Wednesday Evening 6:45-7:45! Beginners Welcome!    Mindfulness meditation encourages the practitioner to observe wandering thoughts as they drift through[...]
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Tai Chi 8-Week Spring Series in Westbrook! 9:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook
Apr 20 @ 9:00 am – 10:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook | Westbrook | Connecticut | United States
  Spring 8-Week Series with Master Teacher David Chandler to start April 6th, Thursday mornings, 9:00-10:00am at our Water’s Edge location in Westbrook! All levels of participant welcome – no experience necessary. $160 for 8-week[...]
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Guided Meditation Group 10:00am 10:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space
Apr 26 @ 10:00 am – 11:00 am
Guided Meditation Group 10:00am @ Essex Wellness Center Group Space | Essex | Connecticut | United States
Weekly Guided Meditation Sitting Group starting with Liz Every Wednesday 10:00-11:00 Also Evening Group with Debbie  6:45pm-7:45pm              Beginners Welcome!      Register Now to Reserve your Spot!  Mindfulness meditation encourages the practitioner[...]
Guided Meditation Evening Group 6:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space
Apr 26 @ 6:45 pm – 7:45 pm
Guided Meditation Evening Group @ Essex Wellness Center Group Space | Essex | Connecticut | United States
You Asked For Evenings – Here You Go!!!   Weekly Guided Meditation Sitting Group starting with Debbie Every Wednesday Evening 6:45-7:45! Beginners Welcome!    Mindfulness meditation encourages the practitioner to observe wandering thoughts as they drift through[...]
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Tai Chi 8-Week Spring Series in Westbrook! 9:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook
Apr 27 @ 9:00 am – 10:00 am
Tai Chi 8-Week Spring Series in Westbrook! @ Fitness on the Water - Westbrook | Westbrook | Connecticut | United States
  Spring 8-Week Series with Master Teacher David Chandler to start April 6th, Thursday mornings, 9:00-10:00am at our Water’s Edge location in Westbrook! All levels of participant welcome – no experience necessary. $160 for 8-week[...]
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