April 22nd, 2017 | Posted by

Fitness on the Water at Water’s Edge May 6 Grand Opening Extravaganza

Learn about the health benefits of Pilates for World Pilates Day and introduce yourself to the area’s most unique selection of cardio fitness classes as Essex Wellness’ Fitness on the Water celebrates its newest location on Saturday, May 6, 2017. Join us for free classes from 7am – 12 noon and an official ribbon cutting with our colorful Barefoot Bands at 10 am.

The Grand Opening event also features free prizes, giveaways, chair massage, hand treatments, lip cupping, organic spray tans and face painting for kids.

Fitness on the Water at Water’s Edge is located at 1587 Boston Post Road in Westbrook, CT. Learn more at fitnessonthewater.com or call 860-391-8735.

Here is the schedule of free classes for Saturday, May 6 (subject to change):

7-8 am Tower-Mat with Kristine

8-9 am Mat-Props with Kristine

8-9 am Rockstar Pound with Susan

8-9 am Spin

9:15-10:15 am Advanced Reformer with Susan

9:15-10:15 am Barefoot Bands with Dana

9:15-10:15 am Rebounder Intervals with Joanna

10:30-11:30 am Intro to Pilates Workshop with Dana

10:30-11:30 am Barre with Jenny

10:30-11:30 am SURFSET with Susan

11:30 am-12:30 pm Pilates All Levels Trio (Reformer-Tower-Mat) wit Susan

11:30 am-12:30 pm Gentle Yoga with Kat

11:30 am-12:30 pm Shockwave

023_FOTW_2017_PRINT