Fitness on the Water at Water’s Edge May 6 Grand Opening Extravaganza

Fitness on the Water at Water’s Edge May 6 Grand Opening Extravaganza

Learn about the health benefits of Pilates for World Pilates Day and...
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Celebrate World Pilates Day on May 6

Celebrate World Pilates Day on May 6

Connecticut's new luxury fitness studio - Fitness on the Water at Water's...
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Golfers Get Ready With Pilates

Golfers Get Ready With Pilates

Beginning April 17, Fitness on the Water at Water's Edge is presenting...
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Healthy Digestion – Antibiotics, Bacteria and the Microbiome

Healthy Digestion – Antibiotics, Bacteria and the Microbiome

The immune system, which protects the body from infection and disease, is...
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Burning Those Holiday Calories

Burning Those Holiday Calories

Most of us eat too much over the holidays or indulge in...
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Food Allergies, Kids and Holiday Parties

Food Allergies, Kids and Holiday Parties

Food allergies are always a challenge over the holidays, especially for children...
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Anxiety Treatment Without Drugs

Anxiety Treatment Without Drugs

Feeling anxious, nervous or filled with butterflies in your gut in anticipation...
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Tai Chi Master David Chandler Offers Two Workshops

Tai Chi Master David Chandler Offers Two Workshops

Self-Defense and Tai Chi Meditation Basics are two of David Chandler's most...
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Cupping – Olympic Athletes’ Natural Pain Relief

Cupping – Olympic Athletes’ Natural Pain Relief

While the Olympic rings are recognized worldwide, the reddish circles that showed...
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Healthy Aging Services Added at Essex Wellness Center

Healthy Aging Services Added at Essex Wellness Center

Advanced Health and Longevity is a new subdivision of Essex Wellness Center's...
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